Let’s BEGIN YOUR health and WELLNESS JOURNEYTogether
1:1 COACHING
If you’re looking for a holistic experience completely tailored and integrated to meet your specific needs, 1:1 Health and Wellness coaching might be the right step for you. Learn what you can expect in a session by booking a consultation today.
recipes
Learn about tasty recipes, cooking lessons, and grocery shopping tips; incorporating mindfulness and meditation to help focus on better ways to eat good food and stay healthy.
WELLNESS WHEEL
Offered to support Holistic approach
PERSONAL GOALS
Let’s identify and work on goals which are unique to you!
Testimonials
“Your support through chemo and radiation helped to preserve my quality of life and empowered me to fight. Now, I’m thriving, traveling, and enjoying precious moments with my family” Mrs. F.
“I felt supported while Beverly listened and asked evocative questions as I was at a crossword in my career and was weighing the pros and cons of choosing to stay in my current position at the time, or decide to take one of other prospective positions” Mrs J.
“Beverly fostered many healthy discussions of food choices, creating new recipes….with lower salt, fat and sugar” Ms. C.
“With the core focus to educate, empower and educate women, Ms Johnson exemplifies these traits. She is a very thoughtful and compassionate woman who always promotes healthy cooking and eating.” Ms B.
“…she demonstrates food preparations and the importance of eating right….she demonstrates and explains the importance of reading food labels, how to use proper ingredients” Mrs S.
MEET YOUR coach
Beverly Johnson
National Board-Certified Health Wellness Coach
I am a National Board Certified Health and Wellness Coach, driven by a passion for helping others build a nurturing relationship with food, self-care, and mindful living.
Trained at Emory University and with certifications in mindful eating, meditation, and group coaching, I believe in the power of small, lasting changes that uplift and empower. My journey began with a women’s book club I started over a decade ago, focused on community, connection, and wellness. Today, alongside my husband, Charles, I find joy in giving back through volunteering, with a vision to transform lives one client at a time. Let’s work together to reach your holistic goals and create ripples of health and happiness in every community we touch.
LIVE EVENTS
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Starting a Meditation practice
